What Participants Are Saying About SafeSkills®....
"I was attacked and successfully defended myself against a would-be rapist. I attribute my success to the simple and effective techniques that SafeSkills teaches. We are extremely fortunate to have these instructors available in this community to offer such important life knowledge."
Claire Kremen, Ph.D.
Duke University"Extremely helpful. Presented in a positive, affirming, realistic and very professional manner. This information is an essential life skill for all women. Thank you!"
Cecy Ussler
Clinical Social Worker"I loved it! I discovered unsuspected strength to call on, and myths to correct. I still practice my punch, and I practice my yell when driving my car. I walk with authority. And of course I avoid trouble spots. But mainly I left with a feeling of being in charge, which I think is the most important lesson you teach."
Mary Maples Dunn
Former President, Smith College"The best 8 hours I've spent. I'm a more confident, assertive person now."
Erika Rhodes
American Red Cross"Kathleen Hopwood and Elizabeth Seigler are enthusiastic, dedicated instructors with years of experience teaching people to defend themselves against attack. They establish an affirmative, empowering atmosphere in their classes that encourages learning."
Teresa Gradeon,. Ph. D
The People's Pharmacy, Graedon Enterprises"I drove three and one half hours to attend this workshop. I have attended many different 'self-defense' programs but never have I come away as I have today feeling completely equipped to handle most situations. It was well worth the money, travel and time."
Judy S. Mauldin
Family Service, Inc of Gaston County"SafeSkills' program has restored our staffs confidence after a frightening incident."
Melody Ivins
Bookstore Manager"I came in intimidated by my awareness of the rising levels of crime and violence in the Triangle. I left more aware and empowered thanks to the tools you taught me for self-protection. The instructors are capable, skilled and sensitive. Thanks!."
Donna Tompkins
CP&L"Women who take this program (SafeSkills' Self-Defense for Women workshop) say, 'This is the best program I've taken period'. This is one of the highest rated Training and Development programs offered regularly at UNC. I've even had people call me up and tell me how good it is. They do a super job. Their program is quality."
Ken Manwaring
Head, Training and Development Department, UNC-CH"I often refer individuals to SafeSkills because they teach everyday people verbal and physical skills that are practical and will allow one to get out of a troublesome situation. The class atmosphere is supportive and empowering."
Ruby Thompson
Victim Advocate, Duke University Public SafetyThis is a great course -- should be mandatory for all traveling research monitors!
Freddy S. Byrth
ClinTrials, Inc"Ms. Hopwood's and Ms. Seigler's professional experience, training and teaching style can help anyone formulate strategies to stay out of harm's way. They conduct themselves at the highest professional level yet they posses great empathy for the student -- a balance other programs can not match. I can recommend their programs to anyone."
Robert G. Rodriguez
Tektronix, Inc."We at Interact are proud to endorse the services of SafeSkills. We are very fortunate to have professionals like Kathy Hopwood and Beth Seigler serving our community. They offer a variety of learning opportunities to help men, women, and children develop good personal safety skills and behaviors. Their teaching style is highly professional and without question extraordinarily effective."
Debra Wallace
Community Education Director, Interact
safety and support for victims of domestic violence and survivors of sexual assaultThis presentation was simple and basic, allowing for retention. The situations discussed educated without scaring me.
Cathy Prevo
Quintiles, IncAs a psychologist I really appreciate your sensitivity to survivor issues, and the high level of competence demonstrated.
R. Kolotkin
Duke Diet and Fitness Center
