SafeSkills® self defense workshops introduce you to the concepts of handling threatening or violent situations. SafeSkills instructors teach simple, easy to learn strategies and techniques. People of all ages and abilities can learn valuable skills in a SafeSkills® workshop.

Thinking about taking a self-defense class can sometimes be frightening for some people. You may want to read the answers to some frequently-asked questions, read what others have said about the class, email us, or call.

SafeSkills® teaches self-protection seminars through corporations, universities, agencies, and community groups. Call us for information on an on-site program for your workplace, organization, or conference.

Individuals can register for self-defense workshops taught at our training center in Durham. The cost of the basic four hour program for individuals is $65.00.


   Next workshop at the
   SafeSkills® Training Center:


   SafeSkills® Self-Defense
   instruction involves:
  • examining your options of if, when, and how to resist effectively
  • understanding the ploys attackers use
  • using verbal assertiveness
  • safe, hands-on practice with the physical skills of yelling, kicking, punching and striking effectively

 

SafeSkills® offers self-defense and violence prevention workshops for businesses, agencies, community groups and colleges across the state. Please contact SafeSkills® for pricing and more information.



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