SafeSkills® workshops cover verbal, physical, and psychological self-defense against
the most common types of assaults. The skills we teach do not require great size
or strength. People of all fitness levels, age, and body types can learn these practical
and valuable skills in a SafeSkills® workshop.
Sometimes people are afraid to attend a self-defense class, thinking they will learn
throwing or other complicated techniques. The SafeSkills® instructors' approach
is different. Our supportive atmosphere with a team teaching approach makes these
Please visit our Self Defense FAQ page for more details or read the latest in a series of self-defense articles by Kathy Hopwood - "Safety Tips or Behavior Rules" - on our News page.
If you are looking for a practical and sensitive approach to self-protection training,
join us on
September 12, 2015 for a powerful workshop that is informative, dynamic and fun!
SafeSkills® basic self-defense workshops are taught, open to the public, four times a year at our training center. All workshops have limited enrollment and pre-registration is required to ensure your spot. We also offer periodic classes on armed assailants, multiple attackers and other specialized topics.
SafeSkills® also offers private lessons in self-defense. These individualized sessions are perfect for someone with a special area of concern such as self-protection while traveling for business or children facing bullying. Lessons can be on-going or just a few sessions. Each lesson is designed so you gain the skills and information specific to your
needs. Contact us
to discuss your needs.
SafeSkills® will tailor an on-site program specific to the needs of your business, agency, group or university. For additional information contact us or visit the Corporate Programs
page of our website.
Self Defense for Women & Teen Girls
Saturday, September 12 - 1:00-5:00pm
women and teen girls ages 13 & up
SafeSkills® self defense workshops introduce you to the concepts of handling threatening or violent situations with simple, easy to learn strategies and techniques.